About

Who We Are 

As the name suggests, at Yoga To Go what you gain stays with you long after you’ve rolled up your mat and stepped back into the outside world.

Yoga will relax you. Yoga will centre your mind. Yoga will unravel tension buried deep within. But that is just the beginning…

Yoga will give you a stronger sense of who you are. It will develop your awareness of what matters and deepen your resolve and commitment to living consciously. Yoga will free you from limitations, giving you greater ease, freedom and joy for life. Yoga has that kind of effect.

Are you ready to change? 

Yoga to Go teachers are deeply committed to the practice of yoga and trained to the highest standard. Our teachers are at ease working with groups, individuals, or individual needs within groups. We are adept and willing to work with injury and other special needs. Our teachers pursue a personal practice daily and we seek out ongoing training regularly, as is in keeping with the traditional yoga lineage and the teachings of Joseph Pilates.

Yoga to Go is not affiliated with any religion or doctrine.

Yoga to Go offers: regular yoga and Pilates mat classes, specialist workshops and intensives, retreats held locally and internationally, corporate programmes, an extensive range of massage treatments and private tuition in yoga and Pilates.

The more regular the practice, the quicker the benefits will appear. A regular practice can be as little as once a week or as often as once a day.