Are you new to Iyengar yoga?

Never practiced yoga before?

This two-hour introduction workshop will give you a taste of the practice of Iyengar Yoga.

You will be introduced to the foundations and the benefits of Iyengar yoga. Iyengar Yoga emphasizes correct alignment of all parts of the body within each yoga asana (posture). It is one of the world’s most widely practiced Hatha forms. Developed by the great teacher, B.K.S. Iyengar. This precise and focused approach builds strength, stamina, balance, flexibility and a profound sense of well-being. Iyengar Yoga is meditation in action; the practitioner learns to exist fully and vibrantly in the present moment.

DATE: SUNDAY JUNE 27TH 2010

Time: 4pm – 6pm

Cost $30 Bookings are essential - places are limited

www.yogatogo.com.au

inf@yogatogo.com.au